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How many calories do yo burn while 5 hours and 13 minutes of Squash?
Calories burned: | 21,036 |
Total duration: | 1753 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1753 minutes of Badminton
- 1753 minutes of Table tennis (Ping pong)
- 1753 minutes of Tennis
- 1753 minutes of Tennis
1753 minutes of regularly doing Squash will not only help you burn 21,036 calories but also raise your Metabolic Rate up to 24,002 kcal if you are a man and 23,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21036 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 841 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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