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How many calories do yo burn while 4 hours and 4 minutes of Squash?
Calories burned: | 325,946 |
Total duration: | 17524 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 17524 minutes of Badminton
- 17524 minutes of Table tennis (Ping pong)
- 17524 minutes of Tennis
- 17524 minutes of Tennis
17524 minutes of regularly doing Squash will not only help you burn 325,946 calories but also raise your Metabolic Rate up to 328,912 kcal if you are a man and 328,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 325946 calories during your workout which is an equal amount of calories that are in:
- 3838 apples
- 13033 Carrot
- 1513 Doughnut
- 888 Hamburger
- 1279 Candy bar (chocolate)
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