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How many calories do yo burn while 4 hours and 3 minutes of Squash?
Calories burned: | 262,845 |
Total duration: | 17523 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 17523 minutes of Badminton
- 17523 minutes of Table tennis (Ping pong)
- 17523 minutes of Tennis
- 17523 minutes of Tennis
17523 minutes of regularly doing Squash will not only help you burn 262,845 calories but also raise your Metabolic Rate up to 265,811 kcal if you are a man and 265,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 262845 calories during your workout which is an equal amount of calories that are in:
- 3095 apples
- 10510 Carrot
- 1220 Doughnut
- 716 Hamburger
- 1032 Candy bar (chocolate)
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