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How many calories do yo burn while 4 hours of Squash?
Calories burned: | 245,280 |
Total duration: | 17520 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17520 minutes of Badminton
- 17520 minutes of Table tennis (Ping pong)
- 17520 minutes of Tennis
- 17520 minutes of Tennis
17520 minutes of regularly doing Squash will not only help you burn 245,280 calories but also raise your Metabolic Rate up to 248,246 kcal if you are a man and 247,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 245280 calories during your workout which is an equal amount of calories that are in:
- 2888 apples
- 9807 Carrot
- 1138 Doughnut
- 668 Hamburger
- 963 Candy bar (chocolate)
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