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How many calories do yo burn while 3 hours and 57 minutes of Squash?
Calories burned: | 210,204 |
Total duration: | 17517 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 17517 minutes of Badminton
- 17517 minutes of Table tennis (Ping pong)
- 17517 minutes of Tennis
- 17517 minutes of Tennis
17517 minutes of regularly doing Squash will not only help you burn 210,204 calories but also raise your Metabolic Rate up to 213,170 kcal if you are a man and 212,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210204 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8405 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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