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How many calories do yo burn while 3 hours and 53 minutes of Squash?
Calories burned: | 280,208 |
Total duration: | 17513 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17513 minutes of Badminton
- 17513 minutes of Table tennis (Ping pong)
- 17513 minutes of Tennis
- 17513 minutes of Tennis
17513 minutes of regularly doing Squash will not only help you burn 280,208 calories but also raise your Metabolic Rate up to 283,174 kcal if you are a man and 282,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280208 calories during your workout which is an equal amount of calories that are in:
- 3299 apples
- 11204 Carrot
- 1301 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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