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How many calories do yo burn while 3 hours and 49 minutes of Squash?
Calories burned: | 140,072 |
Total duration: | 17509 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 17509 minutes of Badminton
- 17509 minutes of Table tennis (Ping pong)
- 17509 minutes of Tennis
- 17509 minutes of Tennis
17509 minutes of regularly doing Squash will not only help you burn 140,072 calories but also raise your Metabolic Rate up to 143,038 kcal if you are a man and 142,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140072 calories during your workout which is an equal amount of calories that are in:
- 1649 apples
- 5601 Carrot
- 650 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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