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How many calories do yo burn while 3 hours and 48 minutes of Squash?
Calories burned: | 185,584 |
Total duration: | 17508 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 17508 minutes of Badminton
- 17508 minutes of Table tennis (Ping pong)
- 17508 minutes of Tennis
- 17508 minutes of Tennis
17508 minutes of regularly doing Squash will not only help you burn 185,584 calories but also raise your Metabolic Rate up to 188,550 kcal if you are a man and 188,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 185584 calories during your workout which is an equal amount of calories that are in:
- 2185 apples
- 7420 Carrot
- 861 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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