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How many calories do yo burn while 3 hours and 43 minutes of Squash?
Calories burned: | 262,545 |
Total duration: | 17503 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 17503 minutes of Badminton
- 17503 minutes of Table tennis (Ping pong)
- 17503 minutes of Tennis
- 17503 minutes of Tennis
17503 minutes of regularly doing Squash will not only help you burn 262,545 calories but also raise your Metabolic Rate up to 265,511 kcal if you are a man and 264,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 262545 calories during your workout which is an equal amount of calories that are in:
- 3091 apples
- 10498 Carrot
- 1219 Doughnut
- 715 Hamburger
- 1030 Candy bar (chocolate)
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