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How many calories do yo burn while 3 hours and 42 minutes of Squash?
Calories burned: | 285,632 |
Total duration: | 17502 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 17502 minutes of Badminton
- 17502 minutes of Table tennis (Ping pong)
- 17502 minutes of Tennis
- 17502 minutes of Tennis
17502 minutes of regularly doing Squash will not only help you burn 285,632 calories but also raise your Metabolic Rate up to 288,598 kcal if you are a man and 288,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 285632 calories during your workout which is an equal amount of calories that are in:
- 3363 apples
- 11421 Carrot
- 1326 Doughnut
- 778 Hamburger
- 1121 Candy bar (chocolate)
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