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How many calories do yo burn while 3 hours and 41 minutes of Squash?
Calories burned: | 280,016 |
Total duration: | 17501 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17501 minutes of Badminton
- 17501 minutes of Table tennis (Ping pong)
- 17501 minutes of Tennis
- 17501 minutes of Tennis
17501 minutes of regularly doing Squash will not only help you burn 280,016 calories but also raise your Metabolic Rate up to 282,982 kcal if you are a man and 282,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280016 calories during your workout which is an equal amount of calories that are in:
- 3297 apples
- 11196 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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