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How many calories do yo burn while 3 hours and 36 minutes of Squash?
Calories burned: | 174,960 |
Total duration: | 17496 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 17496 minutes of Badminton
- 17496 minutes of Table tennis (Ping pong)
- 17496 minutes of Tennis
- 17496 minutes of Tennis
17496 minutes of regularly doing Squash will not only help you burn 174,960 calories but also raise your Metabolic Rate up to 177,926 kcal if you are a man and 177,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174960 calories during your workout which is an equal amount of calories that are in:
- 2060 apples
- 6996 Carrot
- 812 Doughnut
- 477 Hamburger
- 687 Candy bar (chocolate)
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