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How many calories do yo burn while 3 hours and 27 minutes of Squash?
Calories burned: | 342,745 |
Total duration: | 17487 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 17487 minutes of Badminton
- 17487 minutes of Table tennis (Ping pong)
- 17487 minutes of Tennis
- 17487 minutes of Tennis
17487 minutes of regularly doing Squash will not only help you burn 342,745 calories but also raise your Metabolic Rate up to 345,711 kcal if you are a man and 345,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 342745 calories during your workout which is an equal amount of calories that are in:
- 4036 apples
- 13704 Carrot
- 1591 Doughnut
- 934 Hamburger
- 1345 Candy bar (chocolate)
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