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How many calories do yo burn while 3 hours and 18 minutes of Squash?
Calories burned: | 255,178 |
Total duration: | 17478 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 17478 minutes of Badminton
- 17478 minutes of Table tennis (Ping pong)
- 17478 minutes of Tennis
- 17478 minutes of Tennis
17478 minutes of regularly doing Squash will not only help you burn 255,178 calories but also raise your Metabolic Rate up to 258,144 kcal if you are a man and 257,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 255178 calories during your workout which is an equal amount of calories that are in:
- 3005 apples
- 10203 Carrot
- 1184 Doughnut
- 695 Hamburger
- 1002 Candy bar (chocolate)
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