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How many calories do yo burn while 3 hours and 15 minutes of Squash?
Calories burned: | 209,700 |
Total duration: | 17475 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17475 minutes of Badminton
- 17475 minutes of Table tennis (Ping pong)
- 17475 minutes of Tennis
- 17475 minutes of Tennis
17475 minutes of regularly doing Squash will not only help you burn 209,700 calories but also raise your Metabolic Rate up to 212,666 kcal if you are a man and 212,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209700 calories during your workout which is an equal amount of calories that are in:
- 2469 apples
- 8385 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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