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How many calories do yo burn while 3 hours and 13 minutes of Squash?
Calories burned: | 311,019 |
Total duration: | 17473 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17473 minutes of Badminton
- 17473 minutes of Table tennis (Ping pong)
- 17473 minutes of Tennis
- 17473 minutes of Tennis
17473 minutes of regularly doing Squash will not only help you burn 311,019 calories but also raise your Metabolic Rate up to 313,985 kcal if you are a man and 313,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 311019 calories during your workout which is an equal amount of calories that are in:
- 3662 apples
- 12436 Carrot
- 1444 Doughnut
- 847 Hamburger
- 1221 Candy bar (chocolate)
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