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How many calories do yo burn while 3 hours and 13 minutes of Squash?
Calories burned: | 171,235 |
Total duration: | 17473 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 17473 minutes of Badminton
- 17473 minutes of Table tennis (Ping pong)
- 17473 minutes of Tennis
- 17473 minutes of Tennis
17473 minutes of regularly doing Squash will not only help you burn 171,235 calories but also raise your Metabolic Rate up to 174,201 kcal if you are a man and 173,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 171235 calories during your workout which is an equal amount of calories that are in:
- 2016 apples
- 6847 Carrot
- 795 Doughnut
- 466 Hamburger
- 672 Candy bar (chocolate)
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