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How many calories do yo burn while 2 hours and 55 minutes of Squash?
Calories burned: | 356,082 |
Total duration: | 17455 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 17455 minutes of Badminton
- 17455 minutes of Table tennis (Ping pong)
- 17455 minutes of Tennis
- 17455 minutes of Tennis
17455 minutes of regularly doing Squash will not only help you burn 356,082 calories but also raise your Metabolic Rate up to 359,048 kcal if you are a man and 358,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 356082 calories during your workout which is an equal amount of calories that are in:
- 4193 apples
- 14238 Carrot
- 1653 Doughnut
- 970 Hamburger
- 1398 Candy bar (chocolate)
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