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How many calories do yo burn while 2 hours and 40 minutes of Squash?
Calories burned: | 279,040 |
Total duration: | 17440 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17440 minutes of Badminton
- 17440 minutes of Table tennis (Ping pong)
- 17440 minutes of Tennis
- 17440 minutes of Tennis
17440 minutes of regularly doing Squash will not only help you burn 279,040 calories but also raise your Metabolic Rate up to 282,006 kcal if you are a man and 281,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 279040 calories during your workout which is an equal amount of calories that are in:
- 3286 apples
- 11157 Carrot
- 1295 Doughnut
- 760 Hamburger
- 1095 Candy bar (chocolate)
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