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How many calories do yo burn while 1 hour and 58 minutes of Squash?
Calories burned: | 309,684 |
Total duration: | 17398 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17398 minutes of Badminton
- 17398 minutes of Table tennis (Ping pong)
- 17398 minutes of Tennis
- 17398 minutes of Tennis
17398 minutes of regularly doing Squash will not only help you burn 309,684 calories but also raise your Metabolic Rate up to 312,650 kcal if you are a man and 312,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 309684 calories during your workout which is an equal amount of calories that are in:
- 3646 apples
- 12382 Carrot
- 1437 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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