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How many calories do yo burn while 1 hour and 53 minutes of Squash?
Calories burned: | 389,603 |
Total duration: | 17393 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 17393 minutes of Badminton
- 17393 minutes of Table tennis (Ping pong)
- 17393 minutes of Tennis
- 17393 minutes of Tennis
17393 minutes of regularly doing Squash will not only help you burn 389,603 calories but also raise your Metabolic Rate up to 392,569 kcal if you are a man and 392,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 389603 calories during your workout which is an equal amount of calories that are in:
- 4587 apples
- 15578 Carrot
- 1808 Doughnut
- 1061 Hamburger
- 1529 Candy bar (chocolate)
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