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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 344,203 |
Total duration: | 17384 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 17384 minutes of Badminton
- 17384 minutes of Table tennis (Ping pong)
- 17384 minutes of Tennis
- 17384 minutes of Tennis
17384 minutes of regularly doing Squash will not only help you burn 344,203 calories but also raise your Metabolic Rate up to 347,169 kcal if you are a man and 346,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 344203 calories during your workout which is an equal amount of calories that are in:
- 4053 apples
- 13763 Carrot
- 1598 Doughnut
- 937 Hamburger
- 1351 Candy bar (chocolate)
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