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How many calories do yo burn while 1 hour and 23 minutes of Squash?
Calories burned: | 309,061 |
Total duration: | 17363 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17363 minutes of Badminton
- 17363 minutes of Table tennis (Ping pong)
- 17363 minutes of Tennis
- 17363 minutes of Tennis
17363 minutes of regularly doing Squash will not only help you burn 309,061 calories but also raise your Metabolic Rate up to 312,027 kcal if you are a man and 311,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 309061 calories during your workout which is an equal amount of calories that are in:
- 3639 apples
- 12357 Carrot
- 1434 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
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