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How many calories do yo burn while 1 hour and 22 minutes of Squash?
Calories burned: | 208,344 |
Total duration: | 17362 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17362 minutes of Badminton
- 17362 minutes of Table tennis (Ping pong)
- 17362 minutes of Tennis
- 17362 minutes of Tennis
17362 minutes of regularly doing Squash will not only help you burn 208,344 calories but also raise your Metabolic Rate up to 211,310 kcal if you are a man and 210,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208344 calories during your workout which is an equal amount of calories that are in:
- 2453 apples
- 8330 Carrot
- 967 Doughnut
- 567 Hamburger
- 818 Candy bar (chocolate)
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