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How many calories do yo burn while 1 hour and 14 minutes of Squash?
Calories burned: | 274,193 |
Total duration: | 17354 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 17354 minutes of Badminton
- 17354 minutes of Table tennis (Ping pong)
- 17354 minutes of Tennis
- 17354 minutes of Tennis
17354 minutes of regularly doing Squash will not only help you burn 274,193 calories but also raise your Metabolic Rate up to 277,159 kcal if you are a man and 276,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 274193 calories during your workout which is an equal amount of calories that are in:
- 3228 apples
- 10963 Carrot
- 1273 Doughnut
- 747 Hamburger
- 1076 Candy bar (chocolate)
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