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How many calories do yo burn while 1 hour and 14 minutes of Squash?
Calories burned: | 242,956 |
Total duration: | 17354 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17354 minutes of Badminton
- 17354 minutes of Table tennis (Ping pong)
- 17354 minutes of Tennis
- 17354 minutes of Tennis
17354 minutes of regularly doing Squash will not only help you burn 242,956 calories but also raise your Metabolic Rate up to 245,922 kcal if you are a man and 245,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 242956 calories during your workout which is an equal amount of calories that are in:
- 2861 apples
- 9714 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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