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How many calories do yo burn while 1 hour and 11 minutes of Squash?
Calories burned: | 208,212 |
Total duration: | 17351 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17351 minutes of Badminton
- 17351 minutes of Table tennis (Ping pong)
- 17351 minutes of Tennis
- 17351 minutes of Tennis
17351 minutes of regularly doing Squash will not only help you burn 208,212 calories but also raise your Metabolic Rate up to 211,178 kcal if you are a man and 210,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208212 calories during your workout which is an equal amount of calories that are in:
- 2452 apples
- 8325 Carrot
- 966 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
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