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How many calories do yo burn while 1 hour and 9 minutes of Squash?
Calories burned: | 194,308 |
Total duration: | 17349 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 17349 minutes of Badminton
- 17349 minutes of Table tennis (Ping pong)
- 17349 minutes of Tennis
- 17349 minutes of Tennis
17349 minutes of regularly doing Squash will not only help you burn 194,308 calories but also raise your Metabolic Rate up to 197,274 kcal if you are a man and 196,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 194308 calories during your workout which is an equal amount of calories that are in:
- 2288 apples
- 7769 Carrot
- 902 Doughnut
- 529 Hamburger
- 763 Candy bar (chocolate)
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