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How many calories do yo burn while 1 hour and 4 minutes of Squash?
Calories burned: | 222,003 |
Total duration: | 17344 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17344 minutes of Badminton
- 17344 minutes of Table tennis (Ping pong)
- 17344 minutes of Tennis
- 17344 minutes of Tennis
17344 minutes of regularly doing Squash will not only help you burn 222,003 calories but also raise your Metabolic Rate up to 224,969 kcal if you are a man and 224,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 222003 calories during your workout which is an equal amount of calories that are in:
- 2614 apples
- 8877 Carrot
- 1030 Doughnut
- 605 Hamburger
- 871 Candy bar (chocolate)
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