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How many calories do yo burn while 1 hour and 2 minutes of Squash?
Calories burned: | 283,021 |
Total duration: | 17342 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 17342 minutes of Badminton
- 17342 minutes of Table tennis (Ping pong)
- 17342 minutes of Tennis
- 17342 minutes of Tennis
17342 minutes of regularly doing Squash will not only help you burn 283,021 calories but also raise your Metabolic Rate up to 285,987 kcal if you are a man and 285,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 283021 calories during your workout which is an equal amount of calories that are in:
- 3332 apples
- 11316 Carrot
- 1314 Doughnut
- 771 Hamburger
- 1111 Candy bar (chocolate)
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