Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 47 minutes of Squash?

Calories burned: 18,651
Total duration: 1727 min
Your weight: 54 kg
Find out the amount of calories burned while:


1727 minutes of regularly doing Squash will not only help you burn 18,651 calories but also raise your Metabolic Rate up to 21,617 kcal if you are a man and 21,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 47 minutes of Squash you burn the same amount of calories as in: ?

  • 19 hours and 10 minutes of Tennis
  • 1 hour and 20 minutes of Swimming
  • 23 hours and 2 minutes of Running
  • 13 hours and 8 minutes of Boxing
  • 23 hours and 38 minutes of Lying

Diet plan

You have burned 18651 calories during your workout which is an equal amount of calories that are in:

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