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How many calories do yo burn while 4 hours and 40 minutes of Squash?
Calories burned: | 36,120 |
Total duration: | 1720 min |
Your weight: | 105 kg |
Find out the amount of calories burned while:
- 1720 minutes of Badminton
- 1720 minutes of Table tennis (Ping pong)
- 1720 minutes of Tennis
- 1720 minutes of Tennis
1720 minutes of regularly doing Squash will not only help you burn 36,120 calories but also raise your Metabolic Rate up to 39,086 kcal if you are a man and 38,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36120 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1444 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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