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How many calories do yo burn while 22 hours and 30 minutes of Squash?
Calories burned: | 354,114 |
Total duration: | 17190 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 17190 minutes of Badminton
- 17190 minutes of Table tennis (Ping pong)
- 17190 minutes of Tennis
- 17190 minutes of Tennis
17190 minutes of regularly doing Squash will not only help you burn 354,114 calories but also raise your Metabolic Rate up to 357,080 kcal if you are a man and 356,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 354114 calories during your workout which is an equal amount of calories that are in:
- 4169 apples
- 14159 Carrot
- 1644 Doughnut
- 964 Hamburger
- 1390 Candy bar (chocolate)
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