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How many calories do yo burn while 21 hours and 54 minutes of Squash?
Calories burned: | 150,955 |
Total duration: | 17154 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 17154 minutes of Badminton
- 17154 minutes of Table tennis (Ping pong)
- 17154 minutes of Tennis
- 17154 minutes of Tennis
17154 minutes of regularly doing Squash will not only help you burn 150,955 calories but also raise your Metabolic Rate up to 153,921 kcal if you are a man and 153,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150955 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6036 Carrot
- 701 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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