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How many calories do yo burn while 21 hours and 48 minutes of Squash?
Calories burned: | 133,754 |
Total duration: | 17148 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 17148 minutes of Badminton
- 17148 minutes of Table tennis (Ping pong)
- 17148 minutes of Tennis
- 17148 minutes of Tennis
17148 minutes of regularly doing Squash will not only help you burn 133,754 calories but also raise your Metabolic Rate up to 136,720 kcal if you are a man and 136,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 133754 calories during your workout which is an equal amount of calories that are in:
- 1575 apples
- 5348 Carrot
- 621 Doughnut
- 364 Hamburger
- 525 Candy bar (chocolate)
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