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How many calories do yo burn while 21 hours and 43 minutes of Squash?
Calories burned: | 229,716 |
Total duration: | 17143 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 17143 minutes of Badminton
- 17143 minutes of Table tennis (Ping pong)
- 17143 minutes of Tennis
- 17143 minutes of Tennis
17143 minutes of regularly doing Squash will not only help you burn 229,716 calories but also raise your Metabolic Rate up to 232,682 kcal if you are a man and 232,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229716 calories during your workout which is an equal amount of calories that are in:
- 2705 apples
- 9185 Carrot
- 1066 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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