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How many calories do yo burn while 21 hours and 41 minutes of Squash?
Calories burned: | 342,820 |
Total duration: | 17141 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17141 minutes of Badminton
- 17141 minutes of Table tennis (Ping pong)
- 17141 minutes of Tennis
- 17141 minutes of Tennis
17141 minutes of regularly doing Squash will not only help you burn 342,820 calories but also raise your Metabolic Rate up to 345,786 kcal if you are a man and 345,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 342820 calories during your workout which is an equal amount of calories that are in:
- 4037 apples
- 13707 Carrot
- 1591 Doughnut
- 934 Hamburger
- 1346 Candy bar (chocolate)
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