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How many calories do yo burn while 21 hours and 21 minutes of Squash?
Calories burned: | 147,240 |
Total duration: | 17121 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 17121 minutes of Badminton
- 17121 minutes of Table tennis (Ping pong)
- 17121 minutes of Tennis
- 17121 minutes of Tennis
17121 minutes of regularly doing Squash will not only help you burn 147,240 calories but also raise your Metabolic Rate up to 150,206 kcal if you are a man and 149,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 147240 calories during your workout which is an equal amount of calories that are in:
- 1734 apples
- 5887 Carrot
- 683 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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