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How many calories do yo burn while 19 hours and 43 minutes of Squash?
Calories burned: | 180,443 |
Total duration: | 17023 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 17023 minutes of Badminton
- 17023 minutes of Table tennis (Ping pong)
- 17023 minutes of Tennis
- 17023 minutes of Tennis
17023 minutes of regularly doing Squash will not only help you burn 180,443 calories but also raise your Metabolic Rate up to 183,409 kcal if you are a man and 182,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180443 calories during your workout which is an equal amount of calories that are in:
- 2125 apples
- 7215 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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