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How many calories do yo burn while 19 hours of Squash?
Calories burned: | 146,028 |
Total duration: | 16980 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 16980 minutes of Badminton
- 16980 minutes of Table tennis (Ping pong)
- 16980 minutes of Tennis
- 16980 minutes of Tennis
16980 minutes of regularly doing Squash will not only help you burn 146,028 calories but also raise your Metabolic Rate up to 148,994 kcal if you are a man and 148,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146028 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5839 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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