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How many calories do yo burn while 18 hours and 55 minutes of Squash?
Calories burned: | 302,155 |
Total duration: | 16975 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16975 minutes of Badminton
- 16975 minutes of Table tennis (Ping pong)
- 16975 minutes of Tennis
- 16975 minutes of Tennis
16975 minutes of regularly doing Squash will not only help you burn 302,155 calories but also raise your Metabolic Rate up to 305,121 kcal if you are a man and 304,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 302155 calories during your workout which is an equal amount of calories that are in:
- 3558 apples
- 12081 Carrot
- 1402 Doughnut
- 823 Hamburger
- 1186 Candy bar (chocolate)
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