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How many calories do yo burn while 18 hours and 40 minutes of Squash?
Calories burned: | 183,168 |
Total duration: | 16960 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 16960 minutes of Badminton
- 16960 minutes of Table tennis (Ping pong)
- 16960 minutes of Tennis
- 16960 minutes of Tennis
16960 minutes of regularly doing Squash will not only help you burn 183,168 calories but also raise your Metabolic Rate up to 186,134 kcal if you are a man and 185,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183168 calories during your workout which is an equal amount of calories that are in:
- 2157 apples
- 7324 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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