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How many calories do yo burn while 18 hours and 40 minutes of Squash?
Calories burned: | 132,288 |
Total duration: | 16960 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 16960 minutes of Badminton
- 16960 minutes of Table tennis (Ping pong)
- 16960 minutes of Tennis
- 16960 minutes of Tennis
16960 minutes of regularly doing Squash will not only help you burn 132,288 calories but also raise your Metabolic Rate up to 135,254 kcal if you are a man and 134,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 132288 calories during your workout which is an equal amount of calories that are in:
- 1558 apples
- 5289 Carrot
- 614 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
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