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How many calories do yo burn while 4 hours and 16 minutes of Squash?
Calories burned: | 29,849 |
Total duration: | 1696 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1696 minutes of Badminton
- 1696 minutes of Table tennis (Ping pong)
- 1696 minutes of Tennis
- 1696 minutes of Tennis
1696 minutes of regularly doing Squash will not only help you burn 29,849 calories but also raise your Metabolic Rate up to 32,815 kcal if you are a man and 32,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 29849 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1193 Carrot
- 139 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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