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How many calories do yo burn while 18 hours and 8 minutes of Squash?
Calories burned: | 276,264 |
Total duration: | 16928 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 16928 minutes of Badminton
- 16928 minutes of Table tennis (Ping pong)
- 16928 minutes of Tennis
- 16928 minutes of Tennis
16928 minutes of regularly doing Squash will not only help you burn 276,264 calories but also raise your Metabolic Rate up to 279,230 kcal if you are a man and 278,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 276264 calories during your workout which is an equal amount of calories that are in:
- 3253 apples
- 11046 Carrot
- 1282 Doughnut
- 752 Hamburger
- 1084 Candy bar (chocolate)
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