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How many calories do yo burn while 17 hours and 38 minutes of Squash?
Calories burned: | 304,164 |
Total duration: | 16898 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 16898 minutes of Badminton
- 16898 minutes of Table tennis (Ping pong)
- 16898 minutes of Tennis
- 16898 minutes of Tennis
16898 minutes of regularly doing Squash will not only help you burn 304,164 calories but also raise your Metabolic Rate up to 307,130 kcal if you are a man and 306,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 304164 calories during your workout which is an equal amount of calories that are in:
- 3581 apples
- 12162 Carrot
- 1412 Doughnut
- 828 Hamburger
- 1194 Candy bar (chocolate)
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