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How many calories do yo burn while 4 hours and 9 minutes of Squash?
Calories burned: | 25,335 |
Total duration: | 1689 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1689 minutes of Badminton
- 1689 minutes of Table tennis (Ping pong)
- 1689 minutes of Tennis
- 1689 minutes of Tennis
1689 minutes of regularly doing Squash will not only help you burn 25,335 calories but also raise your Metabolic Rate up to 28,301 kcal if you are a man and 27,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 25335 calories during your workout which is an equal amount of calories that are in:
- 298 apples
- 1013 Carrot
- 118 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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