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How many calories do yo burn while 16 hours and 24 minutes of Squash?
Calories burned: | 269,184 |
Total duration: | 16824 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16824 minutes of Badminton
- 16824 minutes of Table tennis (Ping pong)
- 16824 minutes of Tennis
- 16824 minutes of Tennis
16824 minutes of regularly doing Squash will not only help you burn 269,184 calories but also raise your Metabolic Rate up to 272,150 kcal if you are a man and 271,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 269184 calories during your workout which is an equal amount of calories that are in:
- 3169 apples
- 10763 Carrot
- 1249 Doughnut
- 733 Hamburger
- 1056 Candy bar (chocolate)
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