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How many calories do yo burn while 16 hours and 19 minutes of Squash?
Calories burned: | 299,378 |
Total duration: | 16819 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16819 minutes of Badminton
- 16819 minutes of Table tennis (Ping pong)
- 16819 minutes of Tennis
- 16819 minutes of Tennis
16819 minutes of regularly doing Squash will not only help you burn 299,378 calories but also raise your Metabolic Rate up to 302,344 kcal if you are a man and 301,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 299378 calories during your workout which is an equal amount of calories that are in:
- 3525 apples
- 11970 Carrot
- 1389 Doughnut
- 815 Hamburger
- 1175 Candy bar (chocolate)
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