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How many calories do yo burn while 16 hours and 13 minutes of Squash?
Calories burned: | 363,160 |
Total duration: | 16813 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 16813 minutes of Badminton
- 16813 minutes of Table tennis (Ping pong)
- 16813 minutes of Tennis
- 16813 minutes of Tennis
16813 minutes of regularly doing Squash will not only help you burn 363,160 calories but also raise your Metabolic Rate up to 366,126 kcal if you are a man and 365,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 363160 calories during your workout which is an equal amount of calories that are in:
- 4276 apples
- 14521 Carrot
- 1686 Doughnut
- 989 Hamburger
- 1425 Candy bar (chocolate)
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